Happy Mother's Day from all of us at Bhagirathi Neotia Woman and Child Care Centre! Today, we celebrate the incredible strength, love and resilience of mothers everywhere. But Mother's Day is also a time to focus on the well-being of mothers themselves.

At our hospitals, dedicated to both woman and child healthcare, we understand the journey of motherhood is a beautiful, multifaceted experience. Here, we explore some key aspects of healthy motherhood:

Prenatal Care: Building a Strong Foundation

A healthy pregnancy starts with comprehensive prenatal care. Regular check-ups allow our experienced doctors and nurses to monitor your health and the baby's development, addressing any concerns early on. We offer a range of prenatal services, including:

• Pre-pregnancy counselling
• Routine prenatal check-ups
• Ultrasound scans
• Nutritional guidance
• Educational workshops on childbirth and parenting

Delivering with Confidence: Birth Options and Support

Every birth experience is unique. We offer various delivery options to cater to your preferences and provide a safe and comfortable environment for labour and delivery. Our team will discuss your options, including:

• Natural child birth
• Epidural pain management
• Caesarean section (C-section)
• Family-cantered birth experience
• Assisted Delivery

Postpartum Care: Nurturing Yourself After Giving Birth

The postpartum period brings significant changes, both physically and emotionally. We are here to support you during this crucial time:

• Postpartum check-ups to monitor your recovery
• Lactation consultants to assist with breastfeeding
• Mental health resources to address postpartum depression or anxiety
• Support groups to connect with other mothers

Maintaining Wellbeing Throughout Motherhood

Motherhood is a marathon, not a sprint. Taking care of yourself is essential for your own well-being and your ability to care for your child. Here are some tips:

• Prioritize sleep: Establish healthy sleep habits whenever possible.
• Nourish your body: Eat a balanced diet rich in essential nutrients.
• Stay active: Gradually incorporate physical activity into your routine.
• Seek support: Don't hesitate to ask for help from your partner, family or friends.
• Schedule self-care: Dedicate time for activities you enjoy, even if it's just a few minutes each day.

Bhagirathi Neotia Woman and Child Care Centre : Your Partner in Healthy Motherhood

We are committed to providing mothers with the support and resources they need throughout their journey. Whether it's planning for pregnancy, delivering your baby or navigating the challenges of motherhood, our team is here for you every step of the way.

Happy Mother's Day!