https://117.18.0.19/ https://117.18.0.17/ bandarqq dominoqq https://jftbasic.com/bonus-new-member/ https://jftbasic.com/modul/slot-pulsa/ https://jftbasic.com/modul/slot-maxwin/ https://jftbasic.com/modul/slot-kamboja/ https://jftbasic.com/modul/slot-thailand/ https://www.ffp.asso.fr/temp/pkv/ https://www.ffp.asso.fr/temp/bandarqq/ https://www.ffp.asso.fr/temp/dominoqq/ https://www.ffp.asso.fr/template/slot-bonus/ https://www.covbunschoten.nl/files/slot-depo-10k/ https://www.neotiahospital.com/dominoqq/ https://www.neotiahospital.com/bandarqq/ https://www.neotiahospital.com/robopragma/ https://prosulut.com/wp-content/slot-thailand/ https://prosulut.com/robopragma/ dominoqq bandarqq https://www.muistiliitto.fi/bandarqq/ https://tengerenge.com/polygon/bandarqq/ https://tengerenge.com/alchemy/dominoqq/ https://tengerenge.com/jasa/pkv-games/ https://www.jayanewslive.com/bandarqq/ https://www.jayanewslive.com/dominoqq/ https://www.jayanewslive.com/pkv/ https://hpnonline.org/wp-content/xrp/ https://hpnonline.org/wp-content/-/bandarqq/ https://hpnonline.org/wp-content/-/dominoqq/ robopragma slot pulsa slot toto pkv games https://maximafoundation.org/ https://gsconsultants.lk/bandarqq/ https://gsconsultants.lk/dominoqq/ pkv games https://revistacipa.com.br/judi-bola-euro-2024/ pkv games https://ashleyadillon.com/ slot77 judi bola https://acapulco.gob.mx/mailer/ https://acapulco.gob.mx/tys/docs/ https://acapulco.gob.mx/pcivil/css/ https://acapulco.gob.mx/pcivil/uac/ https://acapulco.gob.mx/pcivil/recomendaciones/ pkv games dominoqq bonus new member slot depo 5k pkv games slot thailand slot garansi kekalahan slot dana situs toto slot thailand slot gacor mpo play slot bri slot bca slot dana slot mahjong ways slot77 slot77 slot123 pkv games pkv games pkv games pkv games pkv games bandarqq dominoqq dominoqq dominoqq dominoqq MPO mpo play mpo play bandarqq bandarqq pkv games pkv games pkv games jam hoki main slot jam hoki main slot bandarqq bandarqq pkv games bandarqq bandarqq bandarqq bandarqq dominoqq dominoqq dominoqq pkv games pkv games pkv games pokerqq mpo slot indonesia dominoqq bandarqq pkv games bandarqq pkv games pkv games
https://teradata.co.id/dana/ https://dipandutasa.pubmjatim.id/depo-10k/ https://dipandutasa.pubmjatim.id/robopragma/ https://dipandutasa.pubmjatim.id/slot-garansi-kekalahan/ slot thailand https://bpsk.kuningankab.go.id/indosat/ https://dlh.cirebonkab.go.id/robopragma/ https://dlh.cirebonkab.go.id/slot-pyramid/ https://dlh.cirebonkab.go.id/slot-depo-10k/ https://sraten.tuntang.semarangkab.go.id/wp-content/uploads/2023/joker123/ https://sraten.tuntang.semarangkab.go.id/wp-content/uploads/2023/sbobet-sbobet88-judi-bola-mix-parlay/

Ante natal Work Shop

Ante natal Work Shop


AIM: TO remain fit in PREGNANCY, as well as after delivery, TO PREPARE FOR NORMAL DELIVERY OR CESEAREAN

  • ENROLL AS SOON AS, FROM THE 4TH MONTH(16 WEEKS) OF PREGNANCY
  • TAILORED EXERCISES SUITING YOUR MONTH OF PREGNANCY INCLUDING EXERCISES LIKE..PILATES, THERABAND, OR SWISS BALL ETC.
  • DETAILS ABOUT NORMAL DELIVERY AND HOW TO MANAGE IT BEST ALONG WITH BREATHING IN LABOR TECHNIQUE
  • TAKING CARE AFTER A C-SECTION
  • POSTURE WHILE BREAST FEEDING AND VARIOUS TECHNIQUES
  • BACK CARE DURING PREGNANCY AND AFTER DELIVERY TO REDUCE BACK PAIN
  • CORRECT ‘PREGNANCY MASSAGE’ TECHNIQUES
  • VARIOUS OTHER AMAZING FACTS DISCUSSED IN CLASSES
  • LOTS OF EXERCISES TO KEEP YOU FIT NOW AND FOREVER
  • EXERCISE AT YOUR CONVINIENCE HERE ,ANYTIME FROM 10-6,MONDAY TO SATURDAY
  • VARIOUS OPTIONS OF PRACTISE LIKE 6 CLASSES, 12 CLASSES,16 CLASSES,20 CLASSES CAN BE TAKEN ACCORDING TO CONVENIENCE.